You deserve peace.
In our fast-paced and digitally-driven world, finding the ability to truly relax and unwind can be challenging for many individuals. With constant stimuli, information overload, and the pressures of daily life, it can be difficult to "turn off" the racing thoughts and quiet the mind when it's time to relax. The mind often remains active, replaying events, planning for the future, or worrying about various concerns, making it challenging to achieve a state of true relaxation.
This struggle to unwind not only impacts our mental well-being but also hampers our ability to fully recharge and find respite from the stresses of life. Discovering effective relaxation techniques and creating dedicated moments for self-care become essential in our quest to find balance and foster a peaceful state of mind amidst the demands of the modern world.
Tools to Help You Unwind
There are various effective ways for individuals to unwind and relax amidst the hectic pace of modern life.
Here's some recommendations:
-
Engaging in deep breathing exercises can help calm the mind and promote a sense of relaxation.
-
Yoga provides a holistic approach, combining gentle movement, stretching, and mindfulness to reduce stress and tension.
-
Reading a good book allows for an escape into different worlds, helping to shift focus and unwind.
-
Regular exercise, whether it's a brisk walk or a workout session, releases endorphins and relieves stress. Listening to soothing music can also create a tranquil atmosphere and aid relaxation.
-
Incorporating CBD into a relaxation routine has gained popularity, with its potential to promote relaxation and ease stress.
Finding a combination of these activities that suits individual preferences can provide a much-needed respite and contribute to a balanced and relaxed state of mind.
How to Use CBD Oral Drops
Sublingually (Under the Tongue)
Administering CBD oil under the tongue, also known as sublingual administration, is a popular method for maximizing its effectiveness.
To correctly administer CBD oil in this way, start by using a dropper to measure the desired dosage. Lift your tongue and place the drops of CBD oil underneath, allowing them to sit there for about 60 to 90 seconds.
This allows the CBD to be absorbed directly into the bloodstream through the sublingual gland, bypassing the digestive system and providing quicker onset of effects. After the recommended time, swallow the remaining oil.
Commonly Asked Questions
What does CBD do?
People who use CBD commonly use it for anxiety, sleep, inflammation, and chronic pain.
How much should I take?
Determining how much CBD to take and how to take it can be confusing. Finding the right dose is dependent on your weight, condition (mild, medium or severe), body chemistry and CBD concentration of the product. Use the charts below to help you navigate how much you CBD you should take.
Will I pass my drug test?
Short answer -- Yes! Our CBD oils and gummies have no THC in them, which is the cannabinoid that the drug is testing for. Our topicals have below 0.3% of THC and since it is not being ingested, you will certainly pass a drug test.
Will I get high?
NO! CBD does not make you high. CBD helps you to relax -- we like to say it gives you an unbothered and relaxed feeling. People can feel comfortable with using CBD at work, home, gym and events. You can not overdose on CBD. If you have too much CBD, you will just be sleepy.
Is CBD federally legal?
Yes! The Farm Bill of 2018 passed so that CBD derived from hemp is FEDERALLY legal. That means you can comfortably take it wherever you go!
